Welcome to Ajna Ayurveda, a holistic practice for those ready to listen to the deeper story beneath their symptoms

Hi, I’m Thais and I support women in returning to emotional and physical balance through a holistic approach rooted in Ayurveda, the ancient healing system from India that sees body, mind, and spirit as one. Using a blend of bodywork, flower essence therapy, Jyotish (Vedic astrology), and intuitive lifestyle guidance, I help you uncover the deeper emotional patterns behind your symptoms so you can heal from the root and reconnect with your true self. This work is intuitive, embodied, and and designed to meet you where you are in life.

Ayurveda teaches us that nothing is separate. That every symptom is part of a greater conversation happening within you—between your body, your emotions, your history, and your spirit.

Over the years of working as an Ayurvedic therapist, I’ve supported people through all kinds of symptoms -digestion issues, sleep disturbances, cycle irregularities, burnout. But one pattern continues to reveal itself, over and over again:

More than 90% of the people I work with begin with an emotional root that eventually shows up in the body.

It might start as anxiety that morphs into insomnia.
A buried grief that dries up digestion.
A chronic stress loop that leads to hormonal depletion.

This profound connection between mind and body is what drew me to Ayurveda, and it’s what continues to guide me deeper into this work.

“To the divine Goddess who resides in all existence in the form of the mother, we bow to her, we bow to her, continually we bow, we bow.”